Introduction

Hello! I am Jayme. I am a Christian, a wife, a mother, a runner, a fitness/health enthusiast, a self-learner, a friend, and now a blogger. My goal in this blog is to share my experiences and hopefully help others along the way. I have a teaching license in Biology and middle school science. I have always loved science and learning how things work. I indulge myself in reading up on nutrition and exercise, and have become passionate in both. I am on a mission to finding what foods make me feel my best, and are best for my family, husband, son (age 4), and daughter (age 2). My son has had a dairy and egg allergy since being tested at age 1, so I have gotten a lot of experience in eliminating those from my family’s breakfast, lunch, and dinner as to not have to make special meals for the entire family. I have found that I personally feel better when I don’t eat grains, and some dairy products. For the most part I try to stick to eating lower carbohydrates, but I make options for my family to keep them in their diets. I am trying to deepen my faith walk and go where I am being lead. I am not perfect, I miss Bible readings and studies, I do not always attend church, and I need to pray more often. But this journey is all about finding myself in Him.

I hope you enjoy the posts and resources that I will be providing on this blog, and please feel free to contact me if you have questions or suggestions!